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Glutathione, Omega-3 and Tart Cherry Health Benefit Studies


Omega-3 Studies

SLEEP: Studies have shown that Omega 3 increases the length and quality of sleep

Low levels of DHA are linked to lower levels of melatonin, the sleep hormone. deficiencies https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402070/

https://www.ncbi.nlm.nih.gov/pubmed/24605819

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4013386/

Brain Health - DHA is the primary fat of the human brain and retina of the eyes.
https://www.ncbi.nlm.nih.gov/pubmed/15812120

https://www.ncbi.nlm.nih.gov/pubmed/10479465

Omega 3s are Good for Your Skin
https://www.ncbi.nlm.nih.gov/pubmed/19335417

https://www.sciencedirect.com/science/article/pii/S0738081X10000441

Omega 3s can Fight Depression and Anxiety
https://www.ncbi.nlm.nih.gov/pubmed/21784145

https://www.ncbi.nlm.nih.gov/pubmed/21784145

https://www.sciencedirect.com/science/article/pii/S0924977X03000324

Omega 3s can fight Age-Related Mental Decline and Alzheimer's Disease
https://www.ncbi.nlm.nih.gov/pubmed/19262590

https://www.ncbi.nlm.nih.gov/pubmed/19523795

https://www.ncbi.nlm.nih.gov/pubmed/25592004

https://www.ncbi.nlm.nih.gov/pubmed/28466678

Omega 3 DHA and ADHD
https://www.ncbi.nlm.nih.gov/pubmed/7572706

https://www.ncbi.nlm.nih.gov/pubmed/22786509

https://www.ncbi.nlm.nih.gov/pubmed/22541055

https://www.ncbi.nlm.nih.gov/pubmed/19436468

https://www.ncbi.nlm.nih.gov/pubmed/21961774

Omega 3 DHA and Eye Health
https://www.ncbi.nlm.nih.gov/pubmed/2136947

https://www.ncbi.nlm.nih.gov/pubmed/15812120

https://www.ncbi.nlm.nih.gov/pubmed/15555528

https://www.ncbi.nlm.nih.gov/pubmed/24557349

Omega 3s for Bone and Joint Health
https://www.ncbi.nlm.nih.gov/pubmed/9624425

https://www.ncbi.nlm.nih.gov/pubmed/9932142

Omega 3s during Pregnancy / DHA Focus
https://www.ncbi.nlm.nih.gov/pubmed/12509593/

https://www.ncbi.nlm.nih.gov/pubmed/24581674

https://www.ncbi.nlm.nih.gov/pubmed/17556695

Omega 3s can cause reduction in bad cholesterol

https://www.ncbi.nlm.nih.gov/pubmed/16879829

https://www.ncbi.nlm.nih.gov/pubmed/22180524

https://www.ncbi.nlm.nih.gov/pubmed/10377605

Omega 3s May Help Prevent Cancer
https://www.ncbi.nlm.nih.gov/pubmed/17493949

https://www.ncbi.nlm.nih.gov/pubmed/23377001

https://www.ncbi.nlm.nih.gov/pubmed/15570047/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4418048/

https://www.ncbi.nlm.nih.gov/pubmed/2710648

Omega 3s can raise good HDL cholesterol levels

https://www.ncbi.nlm.nih.gov/pubmed/18774613

https://www.ncbi.nlm.nih.gov/pubmed/22113870

https://www.ncbi.nlm.nih.gov/pubmed/2691812

Omega 3 Can Reduce Asthma In Children
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3522136/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3522136/

Inflammation:  Omega 3s reduce the production of substances released during the inflammatory response.
https://www.ncbi.nlm.nih.gov/pubmed/19394939

https://www.ncbi.nlm.nih.gov/pubmed/19685375

https://www.ncbi.nlm.nih.gov/pubmed/14505813

Omega 3 Can Reduce Fat in Your Liver

https://www.ncbi.nlm.nih.gov/pubmed/22023985
https://www.ncbi.nlm.nih.gov/pubmed/24148001

Omega 3s helps keep blood platelets from clumping, causing clots

https://www.ncbi.nlm.nih.gov/pubmed/11997274

https://www.ncbi.nlm.nih.gov/pubmed/12433513

Placque:  Omega 3s help prevent placque that can restrict and harden arteries

https://www.ncbi.nlm.nih.gov/pubmed/22317966

https://www.ncbi.nlm.nih.gov/pubmed/25458786

Omega 3 and Metabolic Syndrome, improving insulin resistance
https://www.ncbi.nlm.nih.gov/pubmed/21961774

https://www.ncbi.nlm.nih.gov/pubmed/23456976

https://www.ncbi.nlm.nih.gov/pubmed/19593941

Omega 3s can fight Autoimmune Diseases
https://www.ncbi.nlm.nih.gov/pubmed/26362904

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4216999/

https://www.ncbi.nlm.nih.gov/pubmed/21103107

https://www.ncbi.nlm.nih.gov/pubmed/15723739

https://www.ncbi.nlm.nih.gov/pubmed/21760742

Glutathione Studies

Glutathione and its Antiaging Properties

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413479/

Glutathione on Systemic Oxidative Stress Biomarkers

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4536296/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/

Glutathione and Sleep Apnea

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4791623/

Glutathione to improve primary insomnia

https://www.ncbi.nlm.nih.gov/pubmed/22401887

Glutathione for Proper Brain Function

http://www.jbc.org/content/281/47/35785.short

http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.335.3861&rep=rep1&type=pdf

Glutathione Pathways in the Brain and Neurodegenerative Diseases

https://www.ncbi.nlm.nih.gov/pubmed/12751781

http://www.ajnr.org/content/38/6/1130

Decreased levels of Glutathione in Bipolar, Major Depressive Disorder and Schizophrenia

https://academic.oup.com/ijnp/article/14/1/123/657694

Glutathione Metabolism in Adults with high-functioning Autism Spectrum

https://molecularautism.biomedcentral.com/articles/10.1186/s13229-017-0122-3

https://www.nature.com/articles/tp201261

Glutahtione Imbalance in Brain Disorders

https://www.ncbi.nlm.nih.gov/pubmed/25405315

Emerging Role of Glutathione in Alzheimer's Disease

https://www.ncbi.nlm.nih.gov/pubmed/24496077

Effects of Glutathione on Chronic Pain


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5676478/

Glutathione for Inflammatory Diseases

https://www.fxmedicine.com.au/blog-post/glutathione-inflammatory-disease

https://www.cell.com/immunity/fulltext/S1074-7613(17)30129-2

Role of Glutathione in Immunity and Inflammation in the Lung

https://www.researchgate.net/publication/50395943_Role_of_glutathione_in_immunity_and_inflammation_in_the_lung

Glutathione and Colitis 

https://www.painweek.org/media/news/antioxidants-and-colitis-reducing-glutathione-reduces-inflammation

Impairment of Intestinal Glutathione Synthesis in Patients with Inflammatory Bowel Disease

https://gut.bmj.com/content/42/4/485

Oxidative Stress and Anxiety, Relationship to low Glutathione levels

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763246/

https://www.ncbi.nlm.nih.gov/pubmed/28564628

Glutathione and Immune Function

https://www.ncbi.nlm.nih.gov/pubmed/11115795

Glutathione and Autoimmune Disease

https://www.ncbi.nlm.nih.gov/pubmed/3443453



Tart Cherry Studies & Articles

What Are the Benefits of Cherry Juice

Study Finds Health Benefits of Montmorency Tart Cherry Juice

Melatonin Stimulates Brain Glutathione Peroxidase Activity

Melatonin Increases Activities of Glutathione Peroxidase and Superoxide Dismutase in Fetal Rat Brain

A Review of the Health Benefits of Cherries

Effect of Montmorency Tart Cherry Juice on Cognitive Performance in Older Adults: A Randomized Controlled Trial

Tart Cherry Juice May Juice Up the Brain and Improve Cognitive Function

Sour Cherry (Prunus cerasus L) Anthocyanins as Ingredients for Functional Foods

Pharmacokinetic study of the absorption and metabolism of Montmorency tart cherry anthocyanins in human subjects

Tart Cherries May Reduce Factors Associated With Heart Disease And Diabetes

Tart Cherry Juice Reduces Muscle Pain and Inflammation

Cherry Juice for Insomnia

Study: Tart Cherries May Lower Cardiovascular, Diabetes Risks

Tart Cherry Juice May Be A Natural Solution For Insomnia


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*While great care has been taken in organizing and presenting the material throughout this website, please note that it is provided for informational purposes only and should not be taken as Medical Advice.